Comments for Health Tipper http://www.healthtipper.com Reading and living healthy Wed, 03 Aug 2011 22:32:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 Comment on Turkish Get up and lose weight. by Howie http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/comment-page-1/#comment-187 Howie Wed, 03 Aug 2011 22:32:47 +0000 http://www.healthtipper.com/?p=116#comment-187 What an interesting exercise routine to explore. Pardon my ignorance, this is my first name being introduct to turkish get up. Especially I like the loose weight aspect of it. I will give a try. What an interesting exercise routine to explore. Pardon my ignorance, this is my first name being introduct to turkish get up. Especially I like the loose weight aspect of it. I will give a try.

]]> Comment on Watch your snacking by Sandy http://www.healthtipper.com/watch-your-snacking/diet/comment-page-1/#comment-186 Sandy Sun, 17 Apr 2011 04:04:48 +0000 http://www.healthtipper.com/?p=40#comment-186 Thanks alot - your answer solved all my pormbles after several days struggling Thanks alot – your answer solved all my pormbles after several days struggling

]]> Comment on Turkish Get up and lose weight. by Dave http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/comment-page-1/#comment-185 Dave Thu, 14 Apr 2011 06:09:26 +0000 http://www.healthtipper.com/?p=116#comment-185 The Turkish get up is a killer move. Plus, unlike a lot of kettleball routines, you don't need professional instruction to avoid injury. Just go for it! The Turkish get up is a killer move. Plus, unlike a lot of kettleball routines, you don’t need professional instruction to avoid injury. Just go for it!

]]> Comment on Turkish Get up and lose weight. by Dianne Cris Becker http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/comment-page-1/#comment-184 Dianne Cris Becker Tue, 12 Apr 2011 07:17:52 +0000 http://www.healthtipper.com/?p=116#comment-184 Another workout arsenal. I will try this one on my next workout in the gym. It paid off to try different exrecise. Another workout arsenal. I will try this one on my next workout in the gym. It paid off to try different exrecise.

]]> Comment on How to get back into shape? by Michael http://www.healthtipper.com/how-to-get-back-into-shape/featured/comment-page-1/#comment-183 Michael Wed, 23 Mar 2011 22:22:51 +0000 http://www.healthtipper.com/?p=136#comment-183 I think the dilemma I'm having is not motivation, it's more to do with "what do I start with?" For example: There's a huge set of stairs that go from a main road all the way up to the top of a hill. It's a straight walk up the steps, they're more like sets of steps. I was thinking to start with those, maybe walk up and down three or 4 times each day to slowly build my respiratory and cardio. I think do this before I go into the gym and start weight and strength training is a good idea.. Any thoughts? Thanks, Michael I think the dilemma I’m having is not motivation, it’s more to do with “what do I start with?” For example: There’s a huge set of stairs that go from a main road all the way up to the top of a hill. It’s a straight walk up the steps, they’re more like sets of steps. I was thinking to start with those, maybe walk up and down three or 4 times each day to slowly build my respiratory and cardio. I think do this before I go into the gym and start weight and strength training is a good idea..

Any thoughts?

Thanks,

Michael

]]> Comment on Diet a good four letter word by Security Light · http://www.healthtipper.com/diet-a-good-four-letter-word/diet/comment-page-1/#comment-180 Security Light · Mon, 08 Nov 2010 09:54:20 +0000 http://www.healthtipper.com/?p=4#comment-180 every woman is conscious about how much diet calories she takes, diet calories should be kept at a minimum :: every woman is conscious about how much diet calories she takes, diet calories should be kept at a minimum ::

]]> Comment on The best way to lose body fat by Natural Treatments  http://www.healthtipper.com/the-best-way-to-lose-body-fat/training-exercise/comment-page-1/#comment-179 Natural Treatments  Mon, 18 Oct 2010 05:47:52 +0000 http://www.healthtipper.com/?p=11#comment-179 body fat is always not good to the body, it leads to other diseases:~* body fat is always not good to the body, it leads to other diseases:~*

]]> Comment on Diet a good four letter word by Justin Campbell http://www.healthtipper.com/diet-a-good-four-letter-word/diet/comment-page-1/#comment-177 Justin Campbell Fri, 13 Aug 2010 02:05:29 +0000 http://www.healthtipper.com/?p=4#comment-177 i was always conscious about my Diet Calories because i cannot afford to become fat and flabby:"" i was always conscious about my Diet Calories because i cannot afford to become fat and flabby:”"

]]> Comment on The best way to lose body fat by Angel Baker http://www.healthtipper.com/the-best-way-to-lose-body-fat/training-exercise/comment-page-1/#comment-176 Angel Baker Thu, 12 Aug 2010 04:08:09 +0000 http://www.healthtipper.com/?p=11#comment-176 over the recent months, i have gained lots of body fats due to lack of exercise':` over the recent months, i have gained lots of body fats due to lack of exercise’:`

]]> Comment on Situps equals six pack abs? by The Truth About Abs http://www.healthtipper.com/situps-equals-six-pack-abs/training-exercise/comment-page-1/#comment-175 The Truth About Abs Mon, 12 Jul 2010 15:55:00 +0000 http://www.healthtipper.com/?p=59#comment-175 This article is right on. When my wife discovered she had diabetes I started on her low carb diet to make meal prep easier. Once I started the low carb diet, I immediately started seeing great results in my abs and over all weight loss. I'm not talking Atkins here just cutting out sugar and breads. This article is right on. When my wife discovered she had diabetes I started on her low carb diet to make meal prep easier. Once I started the low carb diet, I immediately started seeing great results in my abs and over all weight loss. I’m not talking Atkins here just cutting out sugar and breads.

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