http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/ Reading and living healthy Wed, 03 Aug 2011 22:32:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/comment-page-1/#comment-187 Howie Wed, 03 Aug 2011 22:32:47 +0000 http://www.healthtipper.com/?p=116#comment-187 What an interesting exercise routine to explore. Pardon my ignorance, this is my first name being introduct to turkish get up. Especially I like the loose weight aspect of it. I will give a try. What an interesting exercise routine to explore. Pardon my ignorance, this is my first name being introduct to turkish get up. Especially I like the loose weight aspect of it. I will give a try.

]]> http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/comment-page-1/#comment-185 Dave Thu, 14 Apr 2011 06:09:26 +0000 http://www.healthtipper.com/?p=116#comment-185 The Turkish get up is a killer move. Plus, unlike a lot of kettleball routines, you don't need professional instruction to avoid injury. Just go for it! The Turkish get up is a killer move. Plus, unlike a lot of kettleball routines, you don’t need professional instruction to avoid injury. Just go for it!

]]> http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/comment-page-1/#comment-184 Dianne Cris Becker Tue, 12 Apr 2011 07:17:52 +0000 http://www.healthtipper.com/?p=116#comment-184 Another workout arsenal. I will try this one on my next workout in the gym. It paid off to try different exrecise. Another workout arsenal. I will try this one on my next workout in the gym. It paid off to try different exrecise.

]]> http://www.healthtipper.com/turkish-get-up-and-lose-weight/featured/comment-page-1/#comment-87 Bruce Wed, 17 Mar 2010 21:31:01 +0000 http://www.healthtipper.com/?p=116#comment-87 i have been doing trukish getups for quite some time now. the one thing i notice is the overall feel of being stronger. i agree with the author you should add this into your workouts. i have been doing trukish getups for quite some time now. the one thing i notice is the overall feel of being stronger. i agree with the author you should add this into your workouts.

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